Retrieval From Past Trauma – Guided Meditation

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Recover memories lost to dissociation, which can be caused through experienced prolonged traumatic events. Over time individuals develop a protective reflex of dissociation as a response to frightening, harmful, and unpredictable environments. Dissociation can tune out and shut down an individual mentally while still being able to respond to my surroundings to function in the moment. Reclaim your memories that were lost to trauma-related dissociation in this guided meditation.


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