In this Issue! 1. How good can you stand it? 2. Video: Dealing with anxiety, stress and fear – The Power in Stillness. 3. We are now offering coaching & check-in sessions! 4. Free – 5 Week On-line Reclaim Your Power program! 5. Free Q & A – Whether you have done a lot of...
I hope you are staying healthy and keeping your spirits up in this wild time of change on the planet. Everyone is hanging out in the unknown at this point of the pandemic, wondering what is going to happen. There is a lot of speculation, rumors, and plenty of fear. But also, I have run...
The Amplified Sound Meditation or ASM, is based on the premise that the most powerful form of meditation is listening to the silence in the silence. When just starting out in meditating that can be a very daunting task. This explanation will be helpful for you to understand what to expect and then how to...
The Coronavirus and You Let me start off by giving my heartfelt condolences to anyone who has been directly affected by the Coronavirus. We have all been placed in the precarious position of trying navigate uncharted territory with potentially grave consequences. Most of the people receiving this email are more than likely not in direct...
When your sub-conscious and your conscious mind come into alignment, that is come into agreement, there is nothing in your way and what you desire will manifest in your life. Our Sub-conscious mind holds the keys to our healing as well as to our freedom and self expression. As Dr. John Bradshaw says, “The wounded...
